iFour Core 1.8

IFourLife LLC – Freeware – iOS
a 28 szavazat

Legújabb verzió
1.8 Biztonságos telepítése

Every individual’s anatomy is different, which is why a customizable, physical therapy-approved core program has been developed. The iFour Core app targets specific core areas to help users build a strong core safely. Each workout is brief, under 10 minutes, suitable for all fitness levels, and can be done at home or in the gym.

Subscribers to the iFour Core app benefit from daily new workouts, nutrition guides, and support. A 7-day trial is available for new members.

HOW IT WORKS: Users take the iFour Core fitness test to receive a core strength rating based on muscle groups worked. The app tailors daily exercises according to the user's test results and current core strength level.

WHAT MAKES US DIFFERENT: Unlike other programs, iFour Core offers the flexibility to adjust your personalized workout formula at any time, ensuring continuous improvement. The app recalculates your routine based on your progress, providing a dynamic approach to strengthening your core.

iFour Core Features:

Functional core rotations of 5-10 minutes
Includes regressions and progressions for varying difficulty levels
323 unique core exercises
137 additional core exercises with a choice of 6 different equipment types
Video demonstrations for all 323 core exercises
Suitable for all fitness levels
Fitness test to unlock tailored exercises as strength improves

Tracking & Fitness Motivation:

Instructor J guides workout sessions
Track daily progress in Fitness Test and Workout History
Share results on social media
Access latest iFour videos for learning and motivation

Subscription Pricing & Terms:

iFourCore is free to download with subscription required for ongoing use (monthly or annual)
New customers enjoy a 7-day free trial
Billing based on annual or monthly plan selected
Subscription auto-renews unless canceled 24 hours before the end of the term
No price increase upon renewal
Manage subscriptions and auto-renewal in iTunes Account Settings
No refunds for unused portion after purchase
Terms and Conditions & Privacy Policy

– Áttekintés

iFour Core Freeware szoftvere a kategória Otthon & hobbi fejlett mellett IFourLife LLC-ban.

A legutolsó változat-ból iFour Core a(z) 1.8, 2024. 03. 20. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 03. 20..

a(z) iFour Core a következő operációs rendszereken fut: iOS.

Felhasználók iFour Core 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

Ab Workouts at Home

The Fitivity app presents a comprehensive approach to developing a six-pack at home, utilizing only body weight for the initial program, and requiring no additional equipment.

Abs & Core Workout Program

Improve the following text making it sound more professional, more like a review and less like advertising, translating into English if necessary: Use this app to get that tight six pack you've always wanted!

BeastMode - Daily Motivation

BeastMode: Your Daily Dose of Drive — Completely Free! BeastMode is an innovative application that serves as a source of daily motivation, provided entirely free of charge.

Cor4

Consider downloading the Cor4 App today to efficiently plan and schedule your classes. With this mobile application, access class schedules, sign-up for classes, discover ongoing promotions, and easily find studio location and contact …

Doctors Orders Coaching

The Doctor's Orders App offers a comprehensive suite of tools tailored to assist individuals in achieving their fitness and health aspirations.

Feel The Burn: 30 Day Workout

Enhance your fitness routine with 30 Day Workout, a comprehensive program designed to help you reach your fitness goals efficiently. This workout plan offers tailored daily challenges, complete with video demonstrations for each exercise.

Great Butt Workout

Looking to achieve a more toned butt? Look no further than this app. Designed by experts, the creators of the highly acclaimed 5K Runner and 10K Runner apps, Great Butt is a comprehensive fitness program that will guide you from beginner …

Gym Cube

The Gym Cube mobile app offers users a comprehensive platform for an exclusive gym experience. By utilizing this application, individuals are able to: Locate the nearest Gym Cube facility Reserve workout sessions Share workout …

Hapi Health

Hapi Health is a mobile application designed to assist users in maintaining a healthy lifestyle by monitoring their weight.

PANDAS / PANS Journal

PANDAS / PANS Journal is the initial iOS application designed to assist parents in documenting symptoms and observations daily with the purpose of aiding in the diagnosis and treatment of children with PANDAS / PANS.

Simple Six Pack - Home Ab Workouts & Core Challege

The official app of Brandon Carter offers a minimalist approach to burning fat efficiently with the guidance of the renowned fitness expert.

Touch Me - Custom Workouts

Touch Me offers the ability to create a wide variety of workout videos tailored to your specific needs. With support for 24 different muscle groups, users can target their training regimen with precision and customize their routines …

World Fitness by Cassie

World Fitness by Cassie offers a comprehensive set of resources to facilitate workouts while on the go. The application was developed by Cassie De Pecol, renowned for being the first woman to visit all 196 countries worldwide.

▼ ▲

Legújabb verzió
1.8

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!