iFour Core 1.8

IFourLife LLC ❘ Freeware ❘
iOS
av 28 röster

Senaste versionen
1.8 Säkert att installera

Every individual’s anatomy is different, which is why a customizable, physical therapy-approved core program has been developed. The iFour Core app targets specific core areas to help users build a strong core safely. Each workout is brief, under 10 minutes, suitable for all fitness levels, and can be done at home or in the gym.

Subscribers to the iFour Core app benefit from daily new workouts, nutrition guides, and support. A 7-day trial is available for new members.

HOW IT WORKS: Users take the iFour Core fitness test to receive a core strength rating based on muscle groups worked. The app tailors daily exercises according to the user's test results and current core strength level.

WHAT MAKES US DIFFERENT: Unlike other programs, iFour Core offers the flexibility to adjust your personalized workout formula at any time, ensuring continuous improvement. The app recalculates your routine based on your progress, providing a dynamic approach to strengthening your core.

iFour Core Features:

Functional core rotations of 5-10 minutes
Includes regressions and progressions for varying difficulty levels
323 unique core exercises
137 additional core exercises with a choice of 6 different equipment types
Video demonstrations for all 323 core exercises
Suitable for all fitness levels
Fitness test to unlock tailored exercises as strength improves

Tracking & Fitness Motivation:

Instructor J guides workout sessions
Track daily progress in Fitness Test and Workout History
Share results on social media
Access latest iFour videos for learning and motivation

Subscription Pricing & Terms:

iFourCore is free to download with subscription required for ongoing use (monthly or annual)
New customers enjoy a 7-day free trial
Billing based on annual or monthly plan selected
Subscription auto-renews unless canceled 24 hours before the end of the term
No price increase upon renewal
Manage subscriptions and auto-renewal in iTunes Account Settings
No refunds for unused portion after purchase
Terms and Conditions & Privacy Policy

Översikt

iFour Core är en Freeware programvara i den kategorin Hem och Hobby utvecklats av IFourLife LLC.

Den senaste versionen av iFour Core är 1.8, släppt på 2024-03-20. Det lades ursprungligen till vår databas på 2024-03-20.

iFour Core körs på följande operativsystem: iOS.

Användare av iFour Core gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.8

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