iFour Core 1.8

IFourLife LLC – Freeware – iOS
av 28 röster

Senaste versionen
1.8 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Every individual’s anatomy is different, which is why a customizable, physical therapy-approved core program has been developed. The iFour Core app targets specific core areas to help users build a strong core safely. Each workout is brief, under 10 minutes, suitable for all fitness levels, and can be done at home or in the gym.

Subscribers to the iFour Core app benefit from daily new workouts, nutrition guides, and support. A 7-day trial is available for new members.

HOW IT WORKS: Users take the iFour Core fitness test to receive a core strength rating based on muscle groups worked. The app tailors daily exercises according to the user's test results and current core strength level.

WHAT MAKES US DIFFERENT: Unlike other programs, iFour Core offers the flexibility to adjust your personalized workout formula at any time, ensuring continuous improvement. The app recalculates your routine based on your progress, providing a dynamic approach to strengthening your core.

iFour Core Features:
<ul>
<li>Functional core rotations of 5-10 minutes</li>
<li>Includes regressions and progressions for varying difficulty levels</li>
<li>323 unique core exercises</li>
<li>137 additional core exercises with a choice of 6 different equipment types</li>
<li>Video demonstrations for all 323 core exercises</li>
<li>Suitable for all fitness levels</li>
<li>Fitness test to unlock tailored exercises as strength improves</li>
</ul>

Tracking & Fitness Motivation:
<ul>
<li>Instructor J guides workout sessions</li>
<li>Track daily progress in Fitness Test and Workout History</li>
<li>Share results on social media</li>
<li>Access latest iFour videos for learning and motivation</li>
</ul>

Subscription Pricing & Terms:
<ul>
<li>iFourCore is free to download with subscription required for ongoing use (monthly or annual)</li>
<li>New customers enjoy a 7-day free trial</li>
<li>Billing based on annual or monthly plan selected</li>
<li>Subscription auto-renews unless canceled 24 hours before the end of the term</li>
<li>No price increase upon renewal</li>
<li>Manage subscriptions and auto-renewal in iTunes Account Settings</li>
<li>No refunds for unused portion after purchase</li>
<li><a href="https://www.ifourlife.com/">Terms and Conditions & Privacy Policy</a></li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Ab Workouts at Home

The Fitivity app presents a comprehensive approach to developing a six-pack at home, utilizing only body weight for the initial program, and requiring no additional equipment.

Abs & Core Workout Program

Improve the following text making it sound more professional, more like a review and less like advertising, translating into English if necessary: Use this app to get that tight six pack you've always wanted!

BeastMode - Daily Motivation

BeastMode: Your Daily Dose of Drive — Completely Free! BeastMode is an innovative application that serves as a source of daily motivation, provided entirely free of charge.

Cor4

Consider downloading the Cor4 App today to efficiently plan and schedule your classes. With this mobile application, access class schedules, sign-up for classes, discover ongoing promotions, and easily find studio location and contact …

Doctors Orders Coaching

The Doctor's Orders App offers a comprehensive suite of tools tailored to assist individuals in achieving their fitness and health aspirations.

Feel The Burn: 30 Day Workout

Enhance your fitness routine with 30 Day Workout, a comprehensive program designed to help you reach your fitness goals efficiently. This workout plan offers tailored daily challenges, complete with video demonstrations for each exercise.

Great Butt Workout

Looking to achieve a more toned butt? Look no further than this app. Designed by experts, the creators of the highly acclaimed 5K Runner and 10K Runner apps, Great Butt is a comprehensive fitness program that will guide you from beginner …

Gym Cube

The Gym Cube mobile app offers users a comprehensive platform for an exclusive gym experience. By utilizing this application, individuals are able to: Locate the nearest Gym Cube facility Reserve workout sessions Share workout …

Hapi Health

Hapi Health is a mobile application designed to assist users in maintaining a healthy lifestyle by monitoring their weight.

PANDAS / PANS Journal

PANDAS / PANS Journal is the initial iOS application designed to assist parents in documenting symptoms and observations daily with the purpose of aiding in the diagnosis and treatment of children with PANDAS / PANS.

Simple Six Pack - Home Ab Workouts & Core Challege

The official app of Brandon Carter offers a minimalist approach to burning fat efficiently with the guidance of the renowned fitness expert.

Touch Me - Custom Workouts

Touch Me offers the ability to create a wide variety of workout videos tailored to your specific needs. With support for 24 different muscle groups, users can target their training regimen with precision and customize their routines …

World Fitness by Cassie

World Fitness by Cassie offers a comprehensive set of resources to facilitate workouts while on the go. The application was developed by Cassie De Pecol, renowned for being the first woman to visit all 196 countries worldwide.

▼ ▲

Senaste versionen
1.8

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	HP QuickWeb Förbättra din HP-upplevelse med QuickWeb
	Program4Pc Audio Editor Prisvärd och användarvänlig ljudredigering med Program4Pc Audio Editor
	Welcome Center Förenkla din enhetsinstallation med Welcome Center från Acer Incorporated
	WinUsb CoInstallers Effektivisera installationer av USB-drivrutiner med WinUsb CoInstallers från Nokia
	Ut Video Codec Suite Högkvalitativ Video Codec Suite: Ut Video Codec Suite recension
	AnyMP4 Android Data Recovery for Mac Enkel dataåterställning: AnyMP4 Android Data Recovery för Mac ger resultat

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!